Noodle Cup
🍽
UPC Code
4897878100095
Data Source
USDA
Serving Sizes
1 cup (73g)
Calories
320
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
1280mg
56%
Total Carbohydrate
45g
16%
Dietary Fiber
3g
11%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Noodle Cup are
56% in carbs, 34% in fat, and 10% in protein.
carbs:
56%
fat:
34%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Noodle Cup is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Noodle Cup is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nissin Cup Noodles Spicy & Seafood Flavor Instant Ramen Noodle Ingredients: Wheat Flour, Vegetable Oil (Palm Oil, Rapeseed Oil), Tapioca Starch, Dehydrated Vegetables [Corn Cabbage (Lactose), Green Onion, Red Bell Pepper], Salt, Nondairy Creamer [Glucose Syrup, Palm Oil, Sodium Caseinate (Milk Derivative)], Dehydrated Cuttlefish, Dextrose, Monosodium Glutamate, Maltodextrin, Soy Sauce Powder (Soybeans, Wheat, Salt), Autolyzed Yeast Extract, Chili Powder, Hydrolyzed Vegetable Protein (Corn, Soybean), Garlic Powder, Kimchi Powder (Calms, Bonito Sardine, Salt, Chili), Seafood Powder (Cuttlefish, Clams), Onion Powder, Guar Gum, Calcium Carbonate, Caramel Color, White Pepper Powder, Potassium Carbonate, Sodium Tripolyphosphate, Disodium Inosinate, Disodium Guanylate, Dehydrated Beet Color, Ginger Powder Sodium Carbonate, Citric Acid, Sugar, Tocopherols (Preservative, Ascorbyl Palmitate (Preservative), Thiamine, Riboflavin.
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