Saltie Public Food Database

Hearty Chicken Flavor Ramen Noodle Soup

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Brand Nissin
UPC Code 070662030233
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 container (64g)
container
Calories 300
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 1270mg 55%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hearty Chicken Flavor Ramen Noodle Soup are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%
fat: 37%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Chicken Flavor Ramen Noodle Soup is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Chicken Flavor Ramen Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Safflower Oil), Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Citric Acid, Concentrated Green Cabbage Juice, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Parsley, Egg White, Garlic Powder. Hydrolyzed Corn Protein Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Potato Powder, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Alginate, Sodium Carbonate, Sodium Caseinate, Sodium Tripolyphosphate, Spice And Color, Sugar, Tbhq (Preservative), Xanthan Gum,

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