Double Chocolate Brownie

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Brand Nature's Bakery

UPC Code 047495751031

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 bar (57g)

bar

Calories 200

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Double Chocolate Brownie are 68% in carbs, 25% in fat, and 7% in protein.

carbs: 68%

fat: 25%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Brownie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Brownie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Cane Sugar Syrup, Date Paste, Canola Oil, Cocoa Powder (Processed With Alkali), Cane Sugar, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sea Salt, Flaxseed, Baking Soda.