Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime, Chili Picante Chicken With Lime

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Brand Nissin

UPC Code 070662007051

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/122 g

Serving Sizes 0.5 container (61g)

container

Calories 270

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 1650mg 72%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime, Chili Picante Chicken With Lime are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%

fat: 40%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime, Chili Picante Chicken With Lime is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Souper Meal, Ramen Noodle Soup, Chili Picante Chicken With Lime, Chili Picante Chicken With Lime is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Hydrogenated Palm Oil, Salt, Tapioca Starch, Dried Cabbage Flake, Contains Less Than 2% Of Autolyzed Torula Yeast Extract Autolyzed Yeast Extract, Beta Carotene Color Caramel Color, Citric Acid, Concentrated Chicken Stock, Concentrated Lime Juice, Disodium Guanylate, Disodium Inosinate, Dried Corn Dried Onion Flake, Dried Red Bell Pepper, Egg White, Garlic Powder, Glucose Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Modified Food Starch, Mono Sodium Glutamate, Natural And Artificial Flavor, Onion Powder, Potassium Carbonate, Powdered Chicken, Rendered Chicken Fat, Silicon Dioxide, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Spice And Color, Sugar, Tbhq (Preservative), Tomato Powder, Wheat, Yellow 5.