This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Bleached Wheat Flour, Enriched Macaroni (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Soybean Oil, 2% Or Less Of Annatto Extract (Color), Butter (Cream, Salt), Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Corn Syrup Solids, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Dextrose, Dipotassium Phosphate, Disodium Phosphate, Eggs, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Natural Flavors, Skim Milk, Palm Oil, Paprika Extract (Color), Pasteurized Processed Cheese Spread (Cultured Milk, Water, Whey, Sodium Phosphates, Cream, Salt, Natural Butter Flavor, Guar Gum, Sorbic Acid [Preservative], Vegetable Color [Annatto & Paprika Extract], Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Salt, Sodium Alginate, Sodium Citrate, Sodium Tripolyphosphate, Soy Flour, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour.