Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets

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Brand Stouffer's

UPC Code 013800110176

Data Source USDA

Nutrition Facts

Package Weight 25 oz/708 g

Serving Sizes 0.5 package (354g)

package

Calories 326

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 970mg 42%

Total Carbohydrate 46g 17%

Dietary Fiber 2.8g 10%

Sugars 11g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets are 57% in carbs, 25% in fat, and 18% in protein.

carbs: 57%

fat: 25%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken Tender White Meat Chicken With Rice & Vegetables In A Teriyaki Sauce Complete Skillets is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables & Chicken: Cooked White Meat Chicken, Broccoli, Carrots, Water Chestnuts, Red Bell Papers, Water, Seasoning (Sugar, Soy Sauce Powder [{Wheat, Soybeans, Salt,}., Maltodextrin, Salt}, Maltodextrin, Salt], Brown Sugar [Brown Sugar, Caramel Color], Vinegar Powder [Maltodextrin, Distilled Vinegar, Modified Food Starch], Maltodextrin, Dried Wine [Maltodextrin, Wine Solids], Dried Carrots, Soybeans Oil, Dried Tomato, Dried Bell Pepper, Citric Acid, Dried Parsley, Caramel Color), Soy Sauce (Water, Wheat, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame, Oil, Modified Cornstarch, Soy Protein Isolate, Sodium Phosphate, Caramel Color, Annatto Color.