Deli Rye Style 100% Whole Grain Bread
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UPC Code
853584002072
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 slice (34g)
Calories
90
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
150mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Deli Rye Style 100% Whole Grain Bread are
75% in carbs, 16% in fat, and 9% in protein.
carbs:
75%
fat:
16%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Deli Rye Style 100% Whole Grain Bread is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deli Rye Style 100% Whole Grain Bread is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Xanthan Gum, Extra Virgin Olive Oil, Contains Less Than 2% Of Eggs, Egg Whites, Dried Buckwheat Sour (Buckwheat, Quinoa, Starterculture), Organic Agave Syrup, Whole Caraway Seed, Ground Caraway Seed, Cane Sugar, Sea Salt, Yeast, Cultured Brown Rice Flour, Whole Black Caraway Seed, Vinegar (Organic Cane Sugar Vinegar), Enzymes.
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