Red Velvet Cake
🍰
UPC Code
857128001866
Data Source
USDA
Package Weight
5.6 oz/160 g
Serving Sizes
1 bar (32g)
Calories
100
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
11g
39%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Red Velvet Cake are
46% in carbs, 22% in fat, and 33% in protein.
carbs:
46%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Red Velvet Cake is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Velvet Cake is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Isomalto-oligosaccharides (Prebiotic Fiber), Almonds, Soluble Corn Fiber, Erythritol, Palm Kernel Oil, Cocoa, Non-fat Milk, Soy Lecithin, Natural Flavors, Sucralose.
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