French Toast Sticks, Cinnamon

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Brand Van's

UPC Code 089947606025

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 3 slices (119g)

slices

Calories 270

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 400mg 17%

Total Carbohydrate 55g 20%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of French Toast Sticks, Cinnamon are 79% in carbs, 16% in fat, and 4% in protein.

carbs: 79%

fat: 16%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Sticks, Cinnamon is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Sticks, Cinnamon is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Water, Van's Gluten Free Mix (Brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Cane Sugar, Non-GMO Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Cinnamon, Molasses, Calcium Carbonate, Soy Lecithin, Sea Salt, Natural Flavor, Guar Gum.