Bodacious Blueberry Vanilla Food Bars With Almonds & Chia Seeds, Bodacious Blueberry Vanilla With Almonds & Chia Seeds

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Brand Bearded Brothers

UPC Code 854030005432

Data Source USDA

Nutrition Facts

Package Weight 6.08 oz/172 g

Serving Sizes 1 bar (43g)

bar

Calories 180

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 15g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bodacious Blueberry Vanilla Food Bars With Almonds & Chia Seeds, Bodacious Blueberry Vanilla With Almonds & Chia Seeds are 44% in carbs, 45% in fat, and 10% in protein.

carbs: 44%

fat: 45%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bodacious Blueberry Vanilla Food Bars With Almonds & Chia Seeds, Bodacious Blueberry Vanilla With Almonds & Chia Seeds is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bodacious Blueberry Vanilla Food Bars With Almonds & Chia Seeds, Bodacious Blueberry Vanilla With Almonds & Chia Seeds is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.