Energy Bar, Radical Raspberry Lemon

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Brand Bearded Brothers

UPC Code 854030005043

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 bar (56g)

bar

Calories 188

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 8mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Energy Bar, Radical Raspberry Lemon are 57% in carbs, 32% in fat, and 10% in protein.

carbs: 57%

fat: 32%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bar, Radical Raspberry Lemon is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bar, Radical Raspberry Lemon is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Figs, Organic Dates, Organic Sun Butter (Roasted Organic Sunflower Seed)*, Organic Shelled Hemp Seeds, Organic Raspberries, Organic Chia Seeds, Organic Cold Pressed Lemon Extract, Sea Salt