Energy Bar, Colossial Coconut Mango, Colossial Coconut Mango
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UPC Code
854030005081
Data Source
USDA
Package Weight
2 oz/56 g
Serving Sizes
1 bar (56g)
Calories
244
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28g
10%
Dietary Fiber
5g
18%
Sugars
20g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Energy Bar, Colossial Coconut Mango, Colossial Coconut Mango are
44% in carbs, 46% in fat, and 9% in protein.
carbs:
44%
fat:
46%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Energy Bar, Colossial Coconut Mango, Colossial Coconut Mango is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Energy Bar, Colossial Coconut Mango, Colossial Coconut Mango is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Organic Almonds, Organic Dried Mango, Organic Unsweetened Coconut Shreds, Organic Chia Seeds, Sea Salt.
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