Blackberry Hibiscus Chia Beverage

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Brand Mamma Chia

UPC Code 856516002034

Data Source USDA

Nutrition Facts

Package Weight 10 FL OZ/296 mL

Serving Sizes 10 oz (296ml)

Calories 121

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 9mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 5.9g 21%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Blackberry Hibiscus Chia Beverage are 56% in carbs, 36% in fat, and 8% in protein.

carbs: 56%

fat: 36%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry Hibiscus Chia Beverage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry Hibiscus Chia Beverage is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Erythritol, Organic Lemon Juice, Organic Agave Nectar, Organic Natural Flavors, Organic Hibiscus Extract, Organic Blackberry Juice Concentrate, Vegetable Juice For Color, Citric Acid, Organic Monk Fruit Extract, Organic Stevia Leaf Extract.