Strawberry Blended Non-fat Greek Yogurt
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UPC Code
894700010267
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cup (170g)
Calories
129
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Blended Non-fat Greek Yogurt are
58% in carbs, 0% in fat, and 42% in protein.
carbs:
58%
fat:
0%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Blended Non-fat Greek Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Blended Non-fat Greek Yogurt is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Nonfat Milk, Cane Sugar, Strawberries, Water, Natural Flavors, Fruit Pectin, Locust Bean Gum, Fruit And Vegetable Juice Concentrate (For Color), Guar Gum, Lemon Juice Concentrate. 6 Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, And L. Rhamnosus.
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