Red Velvet Cupcake Cream Cheese Frosting Low-fat Greek Yogurt With Red Cake Crunch, Frosted Cake Pieces & Chocolate Cookies
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UPC Code
818290017406
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Size
150g
Calories
200
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
86mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
1.1g
4%
Sugars
20g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 150 g of Red Velvet Cupcake Cream Cheese Frosting Low-fat Greek Yogurt With Red Cake Crunch, Frosted Cake Pieces & Chocolate Cookies are
55% in carbs, 24% in fat, and 21% in protein.
carbs:
55%
fat:
24%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Red Velvet Cupcake Cream Cheese Frosting Low-fat Greek Yogurt With Red Cake Crunch, Frosted Cake Pieces & Chocolate Cookies is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Velvet Cupcake Cream Cheese Frosting Low-fat Greek Yogurt With Red Cake Crunch, Frosted Cake Pieces & Chocolate Cookies is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Cane Sugar, Water, Wheat Flour, Vegetable Oils (Palm, Palm Kernel), Dehydrated Cream Cheese (Milk And Cream, Cheese Culture, Salt, Locust Bean Gum), Cocoa, Skim Milk, Vegetable Juice Concentrate (For Color), Fruit Pectin, Natural Flavors, Lemon Juice Concentrate, Milk, Salt, Soy Lecithin, Locust Bean Gum, Guar Gum, Caramel Color, Natural Flavors, Baking Soda.
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