Lower Sodium Oven-roasted Turkey Breast Ultra-thin Deli Slices, Oven-roasted
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UPC Code
085239046562
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
330mg
14%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Lower Sodium Oven-roasted Turkey Breast Ultra-thin Deli Slices, Oven-roasted are
14% in carbs, 23% in fat, and 63% in protein.
carbs:
14%
fat:
23%
protein:
63%
Carbs to Weight Ratio
The carbs to weight ratio of Lower Sodium Oven-roasted Turkey Breast Ultra-thin Deli Slices, Oven-roasted is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lower Sodium Oven-roasted Turkey Breast Ultra-thin Deli Slices, Oven-roasted is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Turkey Broth, Vinegar, Contains 2% Or Less Of The Following: Modified Corn Starch, Sea Salt, Sugar, Sodium Phosphates, Carrageenan, Natural Flavoring (Celery Powder).
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