Saltie Public Food Database

Pumpkin Spice Flavored Coffee Creamer

Brand Chobani
UPC Code 818290017772
Data Source USDA

Nutrition Facts

Package Weight 25 fl oz/1.5 PT/710 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 20
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Pumpkin Spice Flavored Coffee Creamer are 73% in carbs, 27% in fat, and 0% in protein.

carbs: 73%
fat: 27%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Flavored Coffee Creamer is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Flavored Coffee Creamer is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oat Blend (Water, Organic Whole Grain Oats), Organic Cane Sugar, Organic Rapeseed Oil (Low Erucic Acid), Contains 2% Or Less Of: Natural Flavors, Sea Salt, Calcium Carbonate, Gellan Gum, Dipotassium Phosphate.

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