Saltie Public Food Database

Meze Dip Three-pepper Salasa

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Brand Chobani
UPC Code 818290014085
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 25
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 130mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Meze Dip Three-pepper Salasa are 28% in carbs, 31% in fat, and 41% in protein.

carbs: 28%
fat: 31%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Meze Dip Three-pepper Salasa is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meze Dip Three-pepper Salasa is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Green Bell Peppers, Green Chili Peppers, Onions, Tomato Juice Concentrate, Jalapeno Peppers, Sea Salt, Evaporated Cane Juice, Tapioca Flour, Cilantro, Pectin, Guar Gum, Lime Juice Concentrate, Paprika (For Color), Natural Flavor.

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