Orange & Cream Low-fat Greek Yogurt Drink
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UPC Code
818290011206
Data Source
USDA
Package Weight
10 fl oz/296 mL
Serving Sizes
10 oz (296ml)
Calories
201
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
30mg
10%
Sodium
124mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
0.9g
3%
Sugars
21g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Orange & Cream Low-fat Greek Yogurt Drink are
50% in carbs, 22% in fat, and 28% in protein.
carbs:
50%
fat:
22%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Orange & Cream Low-fat Greek Yogurt Drink is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange & Cream Low-fat Greek Yogurt Drink is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Orange Puree, Natural Flavors, Orange Juice Concentrate, Lime Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color), Chicory Root Fiber, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.
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