Saltie Public Food Database

Orange & Cream Low-fat Greek Yogurt Drink

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Brand Chobani
UPC Code 818290011206
Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL
Serving Sizes 10 oz (296ml)
oz
Calories 201
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 124mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0.9g 3%
Sugars 21g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Orange & Cream Low-fat Greek Yogurt Drink are 50% in carbs, 22% in fat, and 28% in protein.

carbs: 50%
fat: 22%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Orange & Cream Low-fat Greek Yogurt Drink is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange & Cream Low-fat Greek Yogurt Drink is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Water, Evaporated Cane Sugar, Orange Puree, Natural Flavors, Orange Juice Concentrate, Lime Juice Concentrate, Fruit And Vegetable Juice Concentrate (For Color), Chicory Root Fiber, Fruit Pectin, Locust Bean Gum, Lemon Juice Concentrate. Contains Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei.

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