Saltie Public Food Database

Tiramisu Flavor Raw Cakes

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Brand Nats Rawline
UPC Code 745114234001
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/130 g
Serving Size 65g
g
Calories 240
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Tiramisu Flavor Raw Cakes are 29% in carbs, 62% in fat, and 9% in protein.

carbs: 29%
fat: 62%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Flavor Raw Cakes is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Flavor Raw Cakes is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raw Cake Ready To Eat. Raw Cakes Tiramisu: Dates, Water, Cashews, Coconut Milk, Non-hydrogenated Coconut Oil, Almonds, Buckwheat, Agave Syrup, Cocoa Powder, Coffee, Madagascar Vanilla, Salt.

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