Caramel Chocolate Flavor Raw Cakes

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Brand Nats Rawline

UPC Code 745114249272

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/130 g

Serving Size 65g

Calories 230

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 8g 29%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Caramel Chocolate Flavor Raw Cakes are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Flavor Raw Cakes is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Flavor Raw Cakes is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ready-to-eat Raw Cakes Caramel-chocolate: Dates, Coconut Milk, Almonds, Agave Syrup, Buckwheat, Non-hydrogenated Coconut Oil, Cocoa Powder, Hazelnuts, Maple Syrup, Tahini (Sesame Seeds), Salt.