Saltie Public Food Database

Falafel Street Wrap With Feta Green Pepper Salsa, Feta Green Pepper Salsa

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Brand Tadah
UPC Code 850198003006
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 7.5 oz (213g)
oz
Calories 390
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 990mg 43%
Total Carbohydrate 50.9g 19%
Dietary Fiber 8.1g 29%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Falafel Street Wrap With Feta Green Pepper Salsa, Feta Green Pepper Salsa are 51% in carbs, 34% in fat, and 16% in protein.

carbs: 51%
fat: 34%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Street Wrap With Feta Green Pepper Salsa, Feta Green Pepper Salsa is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Street Wrap With Feta Green Pepper Salsa, Feta Green Pepper Salsa is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt. Filling: Feta Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes) Tomatoes, Green Peppers, Labne Kefir Cheese (Cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures). Tortilla: Whole Wheat Flour, Water, Wheat Flour (Enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate).

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