Falafel Street Wrap With Fresh Lemon-garlic Hummus, Fresh Lemon-garlic Hummus
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UPC Code
850198003013
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
6 oz (213g)
Calories
409
Total Fat
16g
21%
Saturated Fat
1.5g
7%
Cholesterol
0mg
0%
Sodium
780mg
34%
Total Carbohydrate
57.1g
21%
Dietary Fiber
11.1g
40%
Sugars
4g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Falafel Street Wrap With Fresh Lemon-garlic Hummus, Fresh Lemon-garlic Hummus are
53% in carbs, 34% in fat, and 13% in protein.
carbs:
53%
fat:
34%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Falafel Street Wrap With Fresh Lemon-garlic Hummus, Fresh Lemon-garlic Hummus is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Falafel Street Wrap With Fresh Lemon-garlic Hummus, Fresh Lemon-garlic Hummus is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt. Filling: Water, Chickpeas, Tahini (Crushed Sesame Seeds), Lemon Juice, Extra Virgin Olive Oil, Garlic, Salt, Spices. Tortilla: Whole Wheat Flour, Water, Wheat Flour (Enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate).
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