Falafel Sandwich Wraps, Lemony Roasted Garlic Hummus

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Brand Tadah

UPC Code 850198003082

Data Source USDA

Nutrition Facts

Package Weight 45 oz/1275 g

Serving Sizes 7.5 oz (198g)

Calories 430

Total Fat 15g 19%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 859mg 37%

Total Carbohydrate 58g 21%

Dietary Fiber 13.1g 47%

Sugars 2g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7.5 oz of Falafel Sandwich Wraps, Lemony Roasted Garlic Hummus are 53% in carbs, 31% in fat, and 16% in protein.

carbs: 53%

fat: 31%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Sandwich Wraps, Lemony Roasted Garlic Hummus is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Sandwich Wraps, Lemony Roasted Garlic Hummus is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Dried Chickpeas, Green Onions, Tahina Sesame Paste, Water, Lemon Juice, Cilantro, Parsley, Extra Virgin Olive Oil, Garlic, Salt, Granulated Garlic, Spices Tortilla: Whole Wheat Flower, Enriched Unbleached Wheat Flour (Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Sunflower Oil).