Falafel Poppers, Cucumber Dill Yogurt

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Brand Tadah

UPC Code 850198003068

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g

Serving Sizes 2 poppers (57g)

poppers

Calories 80

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 8g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 poppers of Falafel Poppers, Cucumber Dill Yogurt are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%

fat: 45%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Poppers, Cucumber Dill Yogurt is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Poppers, Cucumber Dill Yogurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Yogurt (Cultured Grade A Non Fat Milk), Chickpeas, Green Onions, Garlic (Garlic, Water), Cucumber, Non Gmo Soybean Oil, Garbanzo Bean Flour, Olive Oil, Parsley, Cilantro, Salt, Peppermint, Spices, Dill, Granulated Garlic, Fenugreek Gum.