Saltie Public Food Database

Falafel Street Wrap With Sweet-spicy Harissa & Labne, Sweet-spicy Harissa & Labne

🌶️
Brand Tadah
UPC Code 850198003020
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 7 oz (213g)
oz
Calories 409
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 809mg 35%
Total Carbohydrate 54.1g 20%
Dietary Fiber 8.9g 32%
Sugars 7g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Falafel Street Wrap With Sweet-spicy Harissa & Labne, Sweet-spicy Harissa & Labne are 51% in carbs, 36% in fat, and 12% in protein.

carbs: 51%
fat: 36%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Falafel Street Wrap With Sweet-spicy Harissa & Labne, Sweet-spicy Harissa & Labne is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Falafel Street Wrap With Sweet-spicy Harissa & Labne, Sweet-spicy Harissa & Labne is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Falafel: Chickpeas, Water, Green Onions, Cilantro, Parsley, Garlic, Spices, Salt. Filling: Labne Kefir Cheese (Cultured Pasteurized Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt, Live Active Kefir Cultures), Onions, Butter, Crushed Tomatoes (Fresh Vine-ripened Tomatoes, Sea Salt, Naturally Derived Citric Acid), Brown Sugar, Jalapenos, Salt, Garlic, Lemon Juice, Spices, Red Pepper, Ghost Pepper Sauce. Tortilla: Whole Wheat Flour, Water, Wheat Flour (Enriched With Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Salt, Leavening (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate).

Also by Tadah

Other Foods