Saltie Public Food Database

Smoked Liver Sausage

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Brand Kowalski
UPC Code 026086266055
Data Source USDA

Nutrition Facts

Package Weight 6 oz
Serving Sizes 2 slices (56g)
slices
Calories 200
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 100mg 33%
Sodium 470mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Smoked Liver Sausage are 2% in carbs, 82% in fat, and 16% in protein.

carbs: 2%
fat: 82%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Liver Sausage is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Liver Sausage is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Liver, Pork, Onion, Salt, Water, Nonfat Dry Milk, Dextrose, Spices, Monosodium Glutamate, Sodium Erythorbate, Flavoring And Sodium Nitrite

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