Skinless Stadium Kielbasa
🍽
UPC Code
026086260282
Data Source
USDA
Package Weight
16 oz/454 g
Serving Sizes
1 frank (76g)
Calories
190
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
620mg
27%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 frank of Skinless Stadium Kielbasa are
2% in carbs, 72% in fat, and 26% in protein.
carbs:
2%
fat:
72%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Skinless Stadium Kielbasa is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Skinless Stadium Kielbasa is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Beef, Nonfat Dry Milk, Salt, Spices, Dextrose, Monosodium Glutamate, Garlic, Sodium Erythorbate, Sodium Nitrite.
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