Saltie Public Food Database

Mung Bean, Lentil & Adzuki Bean Crunchy Sprouts

🍽
Brand Wegmans
UPC Code 07789052751
Data Source USDA

Nutrition Facts

Package Weight 4 OZ/113 g
Serving Size 26g
g
Calories 25
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 26 g of Mung Bean, Lentil & Adzuki Bean Crunchy Sprouts are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%
fat: 0%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Mung Bean, Lentil & Adzuki Bean Crunchy Sprouts is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mung Bean, Lentil & Adzuki Bean Crunchy Sprouts is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bean Sprouts, Organic Lentils, Organic Adzuki Bean.

Also by Wegmans

Other Foods