Nutty Crunch

🍽

Brand American Classic

UPC Code 859954004103

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 133

Total Fat 5g 6%

Saturated Fat 1.1g 6%

Cholesterol 4mg 1%

Sodium 74mg 3%

Total Carbohydrate 20.3g 7%

Dietary Fiber 1.3g 5%

Sugars 9.9g

Protein 1.8g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Nutty Crunch are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%

fat: 34%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nutty Crunch is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutty Crunch is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn (Popped In Coconut Oil), Brown Sugar, Corn Syrup Sugar, Butter (Cream [Milk] Salt), Pecans, Almonds, Cashews, Blanched Peanuts Vanilla (Artificial Butter-vanilla Water, Propylene Glycol, And Flavors), Salt, Baking Soda.