Daybreak Quinoa

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Brand Fresh Creative Foods

UPC Code 718129010540

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 0.5 cup (100g)

cup

Calories 230

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 40g 15%

Dietary Fiber 4g 14%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Daybreak Quinoa are 70% in carbs, 20% in fat, and 10% in protein.

carbs: 70%

fat: 20%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Daybreak Quinoa is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Daybreak Quinoa is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Golden Quinoa, Cooked Farro, Cooked Red Quinoa, Granny Smith Apples (Treated With Ascorbic Acid, Citric Acid, Sodium Chloride And Calcium Chloride To Inhibit Oxidation And Browning), Raisins, Agave Syrup, Water, Pumpkin Seeds (Pumpkin Seeds, Soybean Oil), Apple Cider Vinegar, Dried Apricots (Apricots, Rice Flour, Sulfur Dioxide), Soybean Oil, Spearmint, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Xanthan Gum.