Saltie Public Food Database

Bacon Ranch Cheddar Dip

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UPC Code 013454381380
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 30g
g
Calories 90
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Bacon Ranch Cheddar Dip are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%
fat: 84%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Ranch Cheddar Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Ranch Cheddar Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [Coloring]), Mayonnaise (Expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard [Distilled White Vinegar, Water, Mustard Seed, Salt], Lemon Juice Concentrate), Ranch Seasoning (Salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan, Sunflower Oil), Less Than 2% Of Uncured Apple Smoked Bacon Bits No Nitrites Or Nitrates Added Except Those Naturally Occurring In Celery Powder (Pork Belly, Water, Sodium Lactate, Salt, Turbinado Sugar, Spice Extractives [Cinnamon, Clove, Capsicum], Celery Powder), Cultured Dextrose To Protect Flavor, Chives.

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