Saltie Public Food Database

Teriyaki Ultimate Plant-based Jerky

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Brand Gardein
UPC Code 842234002005
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 5.2 oz (28g)
oz
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.2 oz of Teriyaki Ultimate Plant-based Jerky are 42% in carbs, 12% in fat, and 47% in protein.

carbs: 42%
fat: 12%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Ultimate Plant-based Jerky is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Ultimate Plant-based Jerky is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vital Wheat Gluten, Soy Protein Isolate, Brown Sugar, Sugar, Pineapple Juice Concentrate, Soy Sauce (Water, Soybeans, Wheat, Salt), Yeast Extract, Garlic Powder, Less Than 2% Of: Salt, Onion Powder, Barley Malt Extract, Ginger Puree, Cultured Celery Powder (Celery Powder, Sea Salt), Canola Oil, Natural Flavors, White Distilled Vinegar, Sunflower Oil, Beet Juice (Color), Gum Arabic, Spices, Ascorbic Acid.

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