Smoked Salmon Chowder

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Brand Lvar's

UPC Code 030383195604

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Size 245g

Calories 220

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 66mg 22%

Sodium 1010mg 44%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Smoked Salmon Chowder are 22% in carbs, 66% in fat, and 12% in protein.

carbs: 22%

fat: 66%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Salmon Chowder is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Salmon Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon Stock (Water, Cooked Salmon, Salt, Butter (Pasteurized Cream, Salt}, Dehydrated Potatoes, Dried Whey, Codfish Powder, Yeast Extract, Onion Powder, Dextrose, Wheat Starch, Tomato, Dried Torula Yeast, Garlic Powder, Natural Flavoring), Milk, Cream, Potatoes, Pacific Salmon (Keta {May Contains Chinook, Coho, Pink, Sockeye}, Salt, Brown Sugar, Natural Hardwood Smoke), Roasted Red Bell Pepper Puree, Celery, Corn, Onion, Contains 2% Or Less Of: Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Modified Corn Starch, Cultured Dextrose (Maltodextrin, Lactic Acid Couture {Wholly Pasteurized Product}), Lemon Juice (From Concentrate), Chopped Garlic, Water), Sea Salt, Spices (Including Paprika), Sugar, Parsley Natural Flavor (Maltodextrin, Yeast Extract, Natural Smoke Flavor, Sugar, Salt), Black Pepper, Nisin Preparation.