Beefless Ground

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Brand Gardein

UPC Code 842234002166

Data Source USDA

Nutrition Facts

Package Weight 32 oz/907 g

Serving Sizes 0.75 cup (87g)

cup

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 9g 3%

Dietary Fiber 4g 14%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Beefless Ground are 29% in carbs, 14% in fat, and 57% in protein.

carbs: 29%

fat: 14%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Beefless Ground is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beefless Ground is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gardein, Water, Soy Protein Concentrate*, Expeller Pressed Canola Oil*, Caramel Color, Organic Cane Sugar, Yeast Extract, Onion Powder, Sea Salt, Garlic Powder, Natural Flavors (From Plant Sources), Spices.