Skillet Meals Chick'n Fiesta

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Brand Gardein

UPC Code 842234002210

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.5 package (284g)

package

Calories 310

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 821mg 36%

Total Carbohydrate 44g 16%

Dietary Fiber 9.1g 32%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Skillet Meals Chick'n Fiesta are 56% in carbs, 23% in fat, and 22% in protein.

carbs: 56%

fat: 23%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Skillet Meals Chick'n Fiesta is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Skillet Meals Chick'n Fiesta is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Cooked Brown Rice, Tomato Puree (Tomatoes, Citric Acid), Cooked Beans (Water, Black Beans, Kidney Beans, Pinto Beans, Salt), Corn, Onions, Bell Peppers, Soy Protein Isolate, Canola Oil, Tomato Paste, Garlic Puree (Garlic, Water), Organic Cane Sugar, Yeast Extract, Onion Powder, Spices & Spice Extractives, Methylcellulose, Organic Distilled Vinegar, Cilantro, Lime Juice Concentrate, Tapioca Starch, Sea Salt, Potato Starch, Natural Flavors, Quinoa Powder, Chipotle Chili Powder, Color Added, Mushroom Extract Concentrate.