Strawberry Banana Daybreak Fruit And Yogurt Smoothie
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UPC Code
075295001230
Data Source
USDA
Package Weight
32 fl oz/946 mL
Serving Sizes
1 cup (240ml)
Calories
161
Total Fat
2.5g
3%
Saturated Fat
1.5g
7%
Cholesterol
14mg
5%
Sodium
101mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
2.9g
10%
Sugars
25g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Banana Daybreak Fruit And Yogurt Smoothie are
69% in carbs, 13% in fat, and 18% in protein.
carbs:
69%
fat:
13%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Daybreak Fruit And Yogurt Smoothie is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Daybreak Fruit And Yogurt Smoothie is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Strawberry Banana Base (Sugar, Water, Strawberry Puree And Banana Puree, Natural Flavors, Calcium, Pectin, Citric Acid, Vegetable Concentrate For Color And Ascorbic Acid), Water, Chicory Root Fiber, Whey Protein Concentrate, Stabilizer (Modified Food Starch, Carrageenan, Pectin), Sodium Ascorbate (Vitamin C), Vitamins A & D, Vitamin E, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Potassium Sorbate (To Maintain Freshness), Active Cultures With Streptococcus Thermophilus, Lactobacillus Delbrueckii Subspceies Bulgaricus, Bifidobacterium Lactis Hn019.
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