Organic 1% Lowfat Milk
🥛
UPC Code
093966005684
Data Source
USDA
Package Weight
81 oz
Serving Sizes
6.75 oz (200ml)
Calories
90
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
104mg
5%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6.75 oz of Organic 1% Lowfat Milk are
47% in carbs, 21% in fat, and 33% in protein.
carbs:
47%
fat:
21%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Organic 1% Lowfat Milk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic 1% Lowfat Milk is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Grade A Milk, Vitamin A Palmitate, Vitamin D3.
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