Gourmet Fruit Blend
🍽
UPC Code
665072630335
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
5 oz (140g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
2.9g
11%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Gourmet Fruit Blend are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Fruit Blend is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Fruit Blend is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peaches, Red Grapes, Strawberries, Pineapple, Kiwi.
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