Saltie Public Food Database

Tender + Delicious Seasoned Dried Beef, Peri Peri

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UPC Code 019962185304
Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g
Serving Size 28.3g
g
Calories 80
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28.3 g of Tender + Delicious Seasoned Dried Beef, Peri Peri are 0% in carbs, 23% in fat, and 77% in protein.

carbs: 0%
fat: 23%
protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Tender + Delicious Seasoned Dried Beef, Peri Peri is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tender + Delicious Seasoned Dried Beef, Peri Peri is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Marinade (Apple Cider Vinegar, Water, Sea Salt, Paprika, Dried Oregano, Ginger, Garlic, Cardamom, Onion Powder, And Cayenne Pepper)

Also by Brooklyn Biltong

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