Mt Bierstadt Muffins, Blueberry Crumb

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Brand Yumbana Shoppe

UPC Code 811257020044

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 muffin (85g)

muffin

Calories 270

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 30mg 10%

Sodium 105mg 5%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Mt Bierstadt Muffins, Blueberry Crumb are 61% in carbs, 37% in fat, and 3% in protein.

carbs: 61%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mt Bierstadt Muffins, Blueberry Crumb is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mt Bierstadt Muffins, Blueberry Crumb is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Cane Sugar, Applesauce, Blueberries, Non-GMO Canola Oil, Eggs, Sorghum Flour, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Palm Oil, Tapioca Starch, Pure Orange Extract, Cinnamon, Baking Powder, Baking Soda, Xanthan Gum, Guar Gum.