Mt Sneffels Muffins, Lemon Crumb
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UPC Code
811257020051
Data Source
USDA
Package Weight
10 oz
Serving Sizes
1 muffin (71g)
Calories
250
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
50mg
17%
Sodium
95mg
4%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 muffin of Mt Sneffels Muffins, Lemon Crumb are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Mt Sneffels Muffins, Lemon Crumb is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mt Sneffels Muffins, Lemon Crumb is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, White Rice Flour, Whole Milk, Eggs, Butter, Palm Oil, Potato Starch, Tapioca Starch, Pure Lemon Extract, Brown Cane Sugar, Al Free Baking Powder, Guar Gum, Xanthan Gum, Cinnamon, Natural Vanilla Extract.
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