Saltie Public Food Database

Mt. Bros Muffins, Brownie/chocolate Chip

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UPC Code 811257020099
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 muffin (85g)
muffin
Calories 340
Total Fat 17g 22%
Saturated Fat 10g 50%
Cholesterol 30mg 10%
Sodium 180mg 8%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 7%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Mt. Bros Muffins, Brownie/chocolate Chip are 49% in carbs, 48% in fat, and 4% in protein.

carbs: 49%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mt. Bros Muffins, Brownie/chocolate Chip is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mt. Bros Muffins, Brownie/chocolate Chip is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Butter, Whole Milk, Potato Starch, White Rice Flour, Eggs, Cocoa, Modified Tapioca Starch, Brown Cane Sugar, Soy/dairy Free Chocolate Chips, Palm Oil, Tapioca Starch, Natural Vanilla Extract, Xanthan Gum, Guar Gum, Al Free Baking Powder, Iodized Salt, Baking Soda.

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