Organic Oatmeal Raisin Chews
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UPC Code
086700689578
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
6 pieces (40g)
Calories
140
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
28g
10%
Dietary Fiber
4g
14%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Organic Oatmeal Raisin Chews are
74% in carbs, 18% in fat, and 8% in protein.
carbs:
74%
fat:
18%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Oatmeal Raisin Chews is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Oatmeal Raisin Chews is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Oat Granola (Organic Rolled Oats, Organic Oat Bran, Organic Cane Sugar, Organic Expeller Pressed Canola Oil), Organic Brown Rice Syrup, Organic Raisins, Organic Crispy Brown Rice Cereal (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Oat Bran, Organic Flax Seeds, Organic Gum Acacia, Organic Maca Powder, Organic Maple Syrup, Organic Cinnamon.
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