Saltie Public Food Database

Organic Oatmeal Raisin Chews

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UPC Code 086700689578
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 6 pieces (40g)
pieces
Calories 140
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 4g 14%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Organic Oatmeal Raisin Chews are 74% in carbs, 18% in fat, and 8% in protein.

carbs: 74%
fat: 18%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Oatmeal Raisin Chews is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Oatmeal Raisin Chews is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oat Granola (Organic Rolled Oats, Organic Oat Bran, Organic Cane Sugar, Organic Expeller Pressed Canola Oil), Organic Brown Rice Syrup, Organic Raisins, Organic Crispy Brown Rice Cereal (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Oat Bran, Organic Flax Seeds, Organic Gum Acacia, Organic Maca Powder, Organic Maple Syrup, Organic Cinnamon.

Also by Sunridge Farms

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