Pecan Pie
🥧
UPC Code
811257021003
Data Source
USDA
Package Weight
23 oz
Serving Sizes
1 slice (84g)
Calories
330
Total Fat
18g
23%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
125mg
5%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
30g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pecan Pie are
48% in carbs, 47% in fat, and 5% in protein.
carbs:
48%
fat:
47%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Eggs, Pecans, Cane Sugar, Brown Rice Flour, Palm Oil, Potato Starch, Tapioca Starch, Lemon Juice, Water, Pure Vanilla Extract, Apple Cider Vinegar, Salt, Xanthan Gum.
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