Chicken Parmesan Breaded White Meat Chicken Patty With Spaghetti In A Chunky Tomato Basil Sauce

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Brand Lean Cuisine

UPC Code 013800166074

Data Source USDA

Nutrition Facts

Package Weight 10 7/8 oz/308 g

Serving Sizes 1 package (308g)

package

Calories 351

Total Fat 10g 13%

Saturated Fat 2.5g 13%

Cholesterol 34mg 11%

Sodium 690mg 30%

Total Carbohydrate 44g 16%

Dietary Fiber 4g 14%

Sugars 8g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Parmesan Breaded White Meat Chicken Patty With Spaghetti In A Chunky Tomato Basil Sauce are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan Breaded White Meat Chicken Patty With Spaghetti In A Chunky Tomato Basil Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan Breaded White Meat Chicken Patty With Spaghetti In A Chunky Tomato Basil Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Tomatoes, Tomato Juice, Tomato Puree (Water, Tomato Paste), Onions, Water, Sugar, Spices, Garlic Puree, Modified Cornstarch, Salt, Potassium Chloride, Citric Acid, Flavor, Calcium Chloride), Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Cooked Parmesan Breaded Chicken Breast Patty With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Whole Wheat Flour, 2% Or Less Of Parmesan Cheese (Cultured Milk, Enzymes, Salt), Wheat Gluten, Sugar, Salt, Seasoning [Oat Fiber, Chicken Stock, Natural Flavor], Rice Starch, Onion And Garlic Powder, Spice, Paprika, Natural Flavor, Dried Parsley), Reduced Fat Mozzarella Cheese (Cultured Part Skim Milk And Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes.