Honey Roasted Mixed Nuts With Peanuts, Cashews, Almonds, Filberts & Pecans
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UPC Code
070690270656
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.25 cup (30g)
Calories
190
Total Fat
15g
19%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Honey Roasted Mixed Nuts With Peanuts, Cashews, Almonds, Filberts & Pecans are
17% in carbs, 71% in fat, and 13% in protein.
carbs:
17%
fat:
71%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Roasted Mixed Nuts With Peanuts, Cashews, Almonds, Filberts & Pecans is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Roasted Mixed Nuts With Peanuts, Cashews, Almonds, Filberts & Pecans is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Cashews, Almonds, Sugar, Filberts, Pecans, Honey, Vegetable Oil (Peanut, Cottonseed, Soybean And/or Sunflower Seed), Salt, Modified Potato Starch, Maltodextrin, Xanthan Gum.
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