Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl

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Brand Home Chef

UPC Code 840134305899

Data Source USDA

Nutrition Facts

Package Weight 12.5 OZ/354 g

Serving Size 354g

Calories 421

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 74mg 25%

Sodium 1350mg 59%

Total Carbohydrate 54.9g 20%

Dietary Fiber 3.9g 14%

Sugars 16g

Protein 33g 66%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 354 g of Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl are 54% in carbs, 13% in fat, and 33% in protein.

carbs: 54%

fat: 13%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken With Cooked White Meat Chicken In Teriyaki Sauce With Brown Rice, Broccoli And Veggies Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Teriyaki Chicken (Cooked White Meat Chicken [Chicken White Meat, Water, Soy Sauce {Water, Soybeans, Salt And Alcohol}], Brown Sugar, Sesame Oil, Rice Starch, Dehydrated Garlic, Spice], Teriyaki Sauce (Soy Sauce Water, Soybeans, Wheat, Salt), Cane Sugar, Filtered Water, Corn Starch, Garlic, Onion, Cultured Dextrose, Toasted Sesame Oil, Ginger, Phosphoric Acid, Lemon Juice, Crushed Red Pepper, Sesame Seeds, Spice), Brown Rice, Broccoli, Red Pepper, Water Chestnuts (Water Chestnuts, Water), Green Onions, Cultured Dextrose.