Saltie Public Food Database

Creamy Shrimp Carbonara With Bacon And Peas Oven Kits

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Brand Home Chef
UPC Code 840134362779
Data Source USDA

Nutrition Facts

Package Weight 27.5 OZ/780 g
Serving Size 390g
g
Calories 581
Total Fat 24g 31%
Saturated Fat 14g 70%
Cholesterol 226mg 75%
Sodium 1890mg 82%
Total Carbohydrate 48g 17%
Dietary Fiber 3.9g 14%
Sugars 5g
Protein 40.2g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 390 g of Creamy Shrimp Carbonara With Bacon And Peas Oven Kits are 34% in carbs, 38% in fat, and 28% in protein.

carbs: 34%
fat: 38%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Shrimp Carbonara With Bacon And Peas Oven Kits is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Shrimp Carbonara With Bacon And Peas Oven Kits is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Water, Sodium Phosphates [To Retain Moisture], Salt), Cooked Spaghetti (Cooked Pasta [Water, Semolina {Wheat}, Durum Flour, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (Heavy Cream [Pasteurized Heavy Cream, Carrageenan], Water, Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream {Milk}, Natural Flavor], White Wine, Corn Starch, Romano Cheese [Pasteurized Sheep's Milk, Rennet, Salt], Milk Powder [Non-fat Dry Milk Powder, Cultured Non-fat Dry Milk Powder], Sea Salt, Garlic [Water, Garlic], Yeast Extract, Sugar, Dried Whole Egg, Lemon Juice Concentrate, Onion Powder, Black Pepper, White Pepper, Nutmeg), Peas, Light Cream Cheese (Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer [Xanthan, Locust Bean And Guar Gums], Potassium Sorbate), Grated Parmesan (Grated Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Mirepoix Broth Concentrate (Vegetable Juices [Onion, Carrot, Celery], Maltodextrin, Sugar, Salt, Yeast Extract, Xanthan Gum, Citric Acid, And Natural Flavor), Lemon Juice (Water, Lemon Juice Concentrate, Sodium Benzoate And Sodium Metabisulfite [As Preservatives], Lemon Oil), Red Pepper Flakes

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