Saltie Public Food Database

Vanilla Almond Agave Granola Plant Based Snacks

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UPC Code 819898012046
Data Source USDA

Nutrition Facts

Package Weight 11 0Z/311 g
Serving Sizes 0.5 cup (50g)
cup
Calories 210
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 6g 21%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Vanilla Almond Agave Granola Plant Based Snacks are 67% in carbs, 25% in fat, and 7% in protein.

carbs: 67%
fat: 25%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Almond Agave Granola Plant Based Snacks is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Almond Agave Granola Plant Based Snacks is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Cane Sugar, Organic Agave Syrup, Brown Rice Syrup, Brown Rice Crisp (Brown Rice, Brown Rice Syrup, Sea Salt), Almonds, Safflower Oil, Oat Fiber, Chicory Root Fiber, Vanilla Extract, Mixed Tocopherols (For Freshness).

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